Tuesday, October 22, 2013

Skinny Fox Detox!

 Back in June I made the decision to work towards my ultimate goal of competing in a fitness competition.  My friend who used to be a personal trainer but is now a big shot at a gym here in Columbus was also training for a show and offered to have me come workout with him and see what it was going to take to do this.  So we dove straight in to heavy lifting and building mass and carrying around a gallon of water and eating ridiculesly clean!  I couldn't believe how after a few weeks I felt amazing and I was watching my body transform and I was officially addicted.  After a month and a half of hardcore training I went on vacation and fell in love! Go figure haha.  Even though I was still in the gym, I went from working out 6 days a week to 3 and clean eating was replaced with date food and beer and needless to say my body went right back to where it was comfortable.  Then I remembered that I was sized for my bridesmaid dress during my peak workout performance and lo and behold my dress is now a little tighter in the midsection.  So I decided that I'm not going to let love mean putting aside my original goal and journey so I officially began training again two weeks ago.  To jump start my diet and just rid myself of the nastiness I've been consuming I am jump starting my diet with the skinny fox detox!  All it is, is tea.  One glass every morning and one every other night.  I am only trying the 14 day detox and then if I really like it I may try the 28 day!  No dairy, alcohol, sugar or processed food for 24 days!  I'll post before and afters soon!

No comments:

Post a Comment